In Just 4 Weeks
Finally, a sustainable weight loss program designed for busy moms who want real results without sacrificing time, energy, or sanity.
Your priorities shift, your schedule is packed, and somewhere along the way, taking care of yourself feels like an afterthought.
You’ve tried to make progress. Maybe you:
Followed the influencer-approved meal plans that weren’t practical for your busy life.
Pushed through a week of extreme workouts, only to feel too sore or too exhausted to keep going.
Cut carbs or skipped meals, only to watch your energy and your progress disappear.
The weight loss advice out there wasn’t built for moms navigating sleepless nights, picky eaters, or the nonstop chaos of daily life.
And now, you’re stuck, wondering if this is just how it has to be.
Every morning, you pull on the same leggings and oversized tee, hoping today will be different. But by lunchtime, you’re grabbing Goldfish crackers off your toddler’s plate because you didn’t have time to make your own meal.
Every glance in the mirror feels like a reminder of what you’ve lost—your energy, your confidence, your sense of self.
And the hardest part? It feels like no one gets it. Your partner tells you you’re beautiful, but you can’t feel it for yourself.
Your friends seem to have it all together, and you’re left wondering...
What’s wrong with me?
Don't worry NOTHING is wrong with you. You don’t need to do more. You need a plan that works for the life you’re living right now.
This isn’t another cookie-cutter program designed for people who have hours of free time and endless willpower. It’s a sustainable, practical solution built for busy moms who want real results—without turning their lives upside down.
With Fit Mom Foundations, you’ll:
Lose 4–10 pounds in a way that fits your life—not the other way around.
Build strength and confidence with efficient, effective workouts.
Create lasting habits that empower you to keep the weight off for good.
This isn’t about perfection. It’s about progress and setting up a good foundation for your long-term success.
Strength training sessions that take 20 minutes or less and can be done in your living room or at the gym—perfect for nap time or early mornings before the kids are up.
Learn how to balance your meals with your unique macro blend, so you can enjoy pizza night with your family and still make progress. No more guesswork or bland “diet food.”
Three weeks of easy-to-follow meal plans tailored to your calorie range, packed with high-protein, family-friendly options that save you time and energy.
This program was built with real life in mind—whether it’s a chaotic week, a holiday, or a vacation, you’ll have the tools to stay on track without sacrificing your sanity.
🤖 Your Personalized AI Meal Planning Assistant
"The Ultimate Game Changer for Your Weight Loss & Health Goals"
Macro May doesn’t just create a cookie cutter plan, it builds a system tailored to you, your goals, and your life.
✔️ Custom recipes that fit your weight loss goals and your taste buds.
✔️ Grocery lists in seconds, so you always know what to buy.
✔️ Flexibility to pivot when life happens—because it always does.
With Macro May, meal planning is no longer a chore or a barrier that holds you back from seeing progress.
It’s the tool that helps you stay consistent, feel in control, and finally see the results you’ve been working for and help support you in maintaining those results.
I Went From Gaining 60lbs While Pregnant to Losing Over 70lbs and I've Kept This Weight Off For Over 4 Years & Now I'm Helping Other Moms Do The Same.
I hold a Masters in Nutrition, a Bachelors in Culinary and Food Service Management. I'm a trained chef and I am certified with the National Academy of Sports Medicine as both a Personal Trainer and a Nutrition Coach. I am also Certified With Precision Nutrition As A Sleep, Stress Management, and Recovery Coach.
After over a decade in corporate and medical weight loss, I discovered my true calling: helping moms reclaim their bodies and their lives after having kids.
My own transformation showed me firsthand how incredible it feels to regain your energy, confidence, and joy.
Every mom deserves to experience this, to feel amazing in her own skin, and to fully enjoy life with her kids.
This is why I’m so passionate about empowering moms on their postpartum journey—because I know just how life-changing it can be.
What if just four weeks from now, you were waking up and feeling excited to start the day—not dreading what you’ll wear or how you’ll make it through?
Picture this...
You walk into your closet and easily pick out an outfit that fits just right.
No more tugging at clothes, stretching your shirts out with your knees, or defaulting to leggings and oversized t-shirts because they’re all that feel comfortable.
Your confidence is soaring.
You’re catching glimpses of yourself in the mirror and smiling because you recognize the person looking back at you and you are feeling freaking amazing.
Your energy is unstoppable.
You’re keeping up with your kids, running errands, and handling your day with ease—without relying on coffee or sheer willpower to just push through. Who is this new person??
You’re feeling strong.
Those workouts you used to dread? Now you’re looking forward to them because you know they ARE working. Your body feels capable and powerful, even after just 30 minutes of strength training.
Mealtime feels easy and enjoyable.
No more scrambling to figure out what to eat or resorting to snacks that leave you hungry an hour later. You’ve got delicious meals prepped, balanced, and tailored to your body’s needs. And it just seems sooo much easier now.
You’re finally making progress that lasts.
The scale is moving, your clothes are fitting better, and you’re feeling good—not just physically, but emotionally too. You’ve stopped obsessing over quick fixes and started trusting a system that works.
You’re living life fully again.
Whether it’s a playdate at the park, a date night with your partner, or snapping a family photo, you’re present and proud—not hiding or holding back.
This is about more than just weight loss. It’s about feeling like you again—strong, capable, and fully present for the moments that matter most.
“Love Candice. She is truly a one of a kind coach that is kind and caring on both a personal and professional level. She is also forgiving, if you mess a step or slack off, she will cut you some slack, but also ease you back to where you need to be. Best personal wellness/weight loss coach I have ever had!!”
That’s exactly why this program was created. The workouts take 20 minutes or less, and the meal plans are simple and flexible—so you can focus on what matters most without sacrificing your progress.
You’re not alone, and it’s not your fault. Most programs aren’t built to address the unique challenges of motherhood. This one is. You’ll start with small, achievable wins that build momentum and confidence, one step at a time.
This program is a self-led program. I've given you everything you need inside to be successful. If you wanted to have more proximity to me and direct coaching then my Nourish & Thrive Program would be your best option. Anyone in Nourish & Thrive would also get access to everything in Fit Mom Foundations.
Fit Mom Foundations is backed by science and tailored for real moms. It’s designed to meet you where you are and give you the tools, guidance, and support to create results that stick.
Ready to take the first step toward the confident, energized version of you?
Click the button below to join Fit Mom Foundations today and start seeing results!